Mum and Baby Yoga

Date(s):

  • Monday, January 22, 2018 at 11:15am
  • Monday, January 29, 2018 at 11:15am
  • Monday, February 5, 2018 at 11:15am
  • Monday, February 12, 2018 at 11:15am
  • Monday, February 19, 2018 at 11:15am
  • Monday, February 26, 2018 at 11:15am

Location:
Sprout San Francisco Chicago

Mum & Baby Yoga with Stephanie Bour 

Join us Mondays at 11:15am to 12:15am $15 

Designed especially for YOU, this class will help  you regain your strength, imporve your posture and muscle tone, and promote relaxation. Bond with your baby with entertaining yoga poses and baby massage techniques. Babies welcome (but not required!) from 6 weeks* until they are actively crawling. 

 

*Asking your doctor abouth when to begin a physical exercise is recommended. 

 

*Bring your own mat*

Mum and Baby Yoga