Sprout San Francisco Chicago
Mum & Baby Yoga with Stephanie Bour
Join us Mondays at 11:15am to 12:15am $15
Designed especially for YOU, this class will help you regain your strength, imporve your posture and muscle tone, and promote relaxation. Bond with your baby with entertaining yoga poses and baby massage techniques. Babies welcome (but not required!) from 6 weeks* until they are actively crawling.
*Asking your doctor abouth when to begin a physical exercise is recommended.
*Bring your own mat*